Learn about different techniques for becoming more mindful in your daily life.
What will 2022 Bring?
With all of the chaos outside of our homes, it can be hard to visualize what we want to see for ourselves in the New Year. As a person who just moved across the country and still does not have her belongings with her, I feel like there has also been internal chaos for the last 6 months. Self-induced but there nonetheless.
One of the many reasons for the move was that I started envisioning the life I wanted and then looked at what needed to happen to get there. Like many of us through the pandemic, my priorities have shifted. I want more time with my family. I want to live a more active lifestyle. I want freedom around my work schedule. I want to be in a connected community.
When I looked at what I wanted I realized that my current life was not it. It was not a bad life it just was not what I wanted for myself. Most people won’t and shouldn’t pick and move across the country but for me, it allows me to have more of the life I want. With the freedom of being able to work from anywhere, I no longer was pinned to living in one place.
I encourage everyone to think about what life they want to be living. It is so easy to get caught up in our day-to-day and lose our priorities. What do you want to wake up thinking about? How do you want each day to end? Decide what your top priority is, and then you can evaluate if there are changes you can make to live those priorities.
I suspect to survive the last few years, many of us may have checked out. How else do you cope with perpetual political crises and a pandemic that seems like it may never end? You watch a lot of Netflix, or eat a lot of ice cream, or do something else to check out. No judgments, It is a survival part. However, the pandemic may seriously impact our lives for years to come. We get to make a choice to either stay checked out or try and reengage. I hope by examining what you want you can make some changes that will allow you to live a calmer life.
Wishing everyone a calm and safe 2022!!!